Ravens Roost 7.22 mi

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Lap Details

Rider: Ron Bauer
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Tuesday, March 10, 2020
Time: 29:27
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 14.8 Avg / 28.0 Max
Power (Watts): 144 Avg / 310 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 104 Avg / 120 Max

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