Moody Ambush 5.40 mi

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Lap Details

Rider: Mike Simons
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, March 10, 2020
Time: 16:43
Distance: 5.43 Miles
Completed:
Calories: 256
Speed (MPH): 19.5 Avg / 27.3 Max
Power (Watts): 244 Avg / 488 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 127 Avg / 147 Max

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