Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, March 11, 2020
Time: 9:24
Distance: 3.37 Miles
Completed:
Calories: 177
Speed (MPH): 21.5 Avg / 24.4 Max
Power (Watts): 295 Avg / 431 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 148 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.