Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Michael Sardone
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, March 11, 2020
Time: 5:38
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 16.0 Avg / 18.7 Max
Power (Watts): 132 Avg / 217 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 134 Avg / 143 Max

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