Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Trevor Thompson
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Wednesday, March 11, 2020
Time: 5:05
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.8 Avg / 19.0 Max
Power (Watts): 168 Avg / 302 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 145 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.