Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Wednesday, March 11, 2020
Time: 17:45
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 16.9 Avg / 21.8 Max
Power (Watts): 165 Avg / 347 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 135 Avg / 142 Max

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