Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Judge John Ott
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Wednesday, March 11, 2020
Time: 28:12
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 14.9 Avg / 23.9 Max
Power (Watts): 138 Avg / 325 Max
Cadence (RPM): 49 Avg / 106 Max
Heartrate (BPM): 134 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.