City Express 4.53 mi

Leaderboard

Lap Details

Rider: William Ward
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, March 11, 2020
Time: 12:12
Distance: 4.53 Miles
Completed:
Calories: 295
Speed (MPH): 22.3 Avg / 34.0 Max
Power (Watts): 384 Avg / 600 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 156 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.