Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thor House
Team: American Iron Gym (Reno, NV)
Date: Wednesday, March 11, 2020
Time: 24:27
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 17.1 Avg / 28.8 Max
Power (Watts): 188 Avg / 523 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 117 Avg / 127 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.