Rider: | Bruce Derry |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Thursday, March 12, 2020 |
Time: | 13:34 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 191 |
Speed (MPH): | 19.5 Avg / 21.8 Max |
Power (Watts): | 217 Avg / 276 Max |
Cadence (RPM): | 76 Avg / 83 Max |
Heartrate (BPM): | 124 Avg / 171 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.