Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Woodford
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Friday, March 13, 2020
Time: 15:47
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.9 Avg / 21.2 Max
Power (Watts): 137 Avg / 349 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 96 Avg / 106 Max

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