Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: William Ellis
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, March 13, 2020
Time: 14:31
Distance: 4.42 Miles
Completed:
Calories: 182
Speed (MPH): 18.3 Avg / 21.4 Max
Power (Watts): 197 Avg / 268 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 131 Avg / 163 Max

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