| Rider: | Jim Armstrong |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Friday, March 13, 2020 |
| Time: | 16:21 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 215 |
| Speed (MPH): | 18.4 Avg / 22.4 Max |
| Power (Watts): | 198 Avg / 318 Max |
| Cadence (RPM): | 54 Avg / 86 Max |
| Heartrate (BPM): | 105 Avg / 114 Max |
Personal Best
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