Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Flint
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Saturday, March 14, 2020
Time: 12:54
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 18.3 Avg / 25.8 Max
Power (Watts): 206 Avg / 368 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 162 Avg / 176 Max

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