Ironhorse Rush 6.00 mi

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Lap Details

Rider: Liz Wiz
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, March 16, 2020
Time: 25:12
Distance: 6.01 Miles
Completed:
Calories: 237
Speed (MPH): 14.3 Avg / 25.5 Max
Power (Watts): 139 Avg / 368 Max
Cadence (RPM): 42 Avg / 68 Max
Heartrate (BPM): 139 Avg / 165 Max

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