Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, March 20, 2020
Time: 22:45
Distance: 5.43 Miles
Completed:
Calories: 204
Speed (MPH): 14.3 Avg / 22.1 Max
Power (Watts): 132 Avg / 252 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 91 Avg / 101 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.