Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, March 20, 2020
Time: 19:12
Distance: 4.42 Miles
Completed:
Calories: 148
Speed (MPH): 14.5 Avg / 17.0 Max
Power (Watts): 104 Avg / 144 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 162 Avg / 162 Max

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