Ravens Roost 7.22 mi

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Lap Details

Rider: Glen R
Team: Anytime Fitness - North Ankeny (Ankeny, IA)
Date: Tuesday, June 2, 2020
Time: 30:05
Distance: 7.22 Miles
Completed:
Calories: 281
Speed (MPH): 14.4 Avg / 24.4 Max
Power (Watts): 137 Avg / 255 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 119 Avg / 194 Max

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