Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: CAG IRR Fam Trust
Team: Claude Gregory (Burtonsville, MD)
Date: Tuesday, June 23, 2020
Time: 17:09
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.5 Avg / 22.1 Max
Power (Watts): 174 Avg / 300 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 132 Avg / 141 Max

Goal

5 Miles

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.