Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, June 24, 2020
Time: 15:07
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.6 Avg / 22.1 Max
Power (Watts): 152 Avg / 249 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 120 Avg / 188 Max

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