Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Linda Nash
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, June 28, 2020
Time: 25:34
Distance: 5 Miles
Completed:
Calories: 142
Speed (MPH): 11.7 Avg / 16.3 Max
Power (Watts): 69 Avg / 198 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 118 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.