| Rider: | Laura Herman |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Saturday, July 4, 2020 |
| Time: | 21:32 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 16.0 Avg / 23.5 Max |
| Power (Watts): | 147 Avg / 281 Max |
| Cadence (RPM): | 66 Avg / 79 Max |
| Heartrate (BPM): | 127 Avg / 154 Max |
Personal Best
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