Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, July 10, 2020
Time: 15:53
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.1 Avg / 23.0 Max
Power (Watts): 142 Avg / 406 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 94 Avg / 180 Max

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