Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, July 20, 2020
Time: 13:43
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 17.5 Avg / 24.7 Max
Power (Watts): 200 Avg / 378 Max
Cadence (RPM): 57 Avg / 107 Max
Heartrate (BPM): 157 Avg / 171 Max

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