| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Thursday, July 23, 2020 |
| Time: | 30:03 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 347 |
| Speed (MPH): | 16.7 Avg / 22.0 Max |
| Power (Watts): | 171 Avg / 334 Max |
| Cadence (RPM): | 56 Avg / 73 Max |
| Heartrate (BPM): | 139 Avg / 163 Max |
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