Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kristina Rodak
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, July 30, 2020
Time: 18:19
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.4 Avg / 19.7 Max
Power (Watts): 152 Avg / 311 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 108 Avg / 214 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.