| Rider: | Laura Herman |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Sunday, August 16, 2020 |
| Time: | 19:24 |
| Distance: | 4.61 Miles |
| Completed: | 59% |
| Calories: | 241 |
| Speed (MPH): | 14.3 Avg / 28.1 Max |
| Power (Watts): | 183 Avg / 375 Max |
| Cadence (RPM): | 72 Avg / 105 Max |
| Heartrate (BPM): | 103 Avg / 175 Max |
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