| Rider: | Laura Herman |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, August 17, 2020 |
| Time: | 29:00 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 338 |
| Speed (MPH): | 14.9 Avg / 28.4 Max |
| Power (Watts): | 170 Avg / 228 Max |
| Cadence (RPM): | 75 Avg / 93 Max |
| Heartrate (BPM): | 124 Avg / 194 Max |
Personal Best
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