Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: M Raab
Team: Jeff Raab (Gambrills, MD)
Date: Thursday, August 20, 2020
Time: 26:08
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 12.5 Avg / 20.5 Max
Power (Watts): 100 Avg / 267 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 145 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.