Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Saturday, August 22, 2020
Time: 43:55
Distance: 11.03 Miles
Completed:
Calories: 525
Speed (MPH): 15.1 Avg / 27.6 Max
Power (Watts): 178 Avg / 389 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 147 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.