Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, August 28, 2020
Time: 19:00
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 17.1 Avg / 22.2 Max
Power (Watts): 179 Avg / 473 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 144 Avg / 165 Max

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