| Rider: | Laura Herman |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Saturday, August 29, 2020 |
| Time: | 14:50 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 15.9 Avg / 21.2 Max |
| Power (Watts): | 178 Avg / 296 Max |
| Cadence (RPM): | 73 Avg / 91 Max |
| Heartrate (BPM): | 119 Avg / 149 Max |
Personal Best
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