Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Sunday, August 30, 2020
Time: 11:08
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 18.1 Avg / 22.0 Max
Power (Watts): 196 Avg / 284 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 54 Avg / 86 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.