Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Burford
Team: Burford Residence (Laurel, MD)
Date: Wednesday, September 9, 2020
Time: 31:01
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 16.2 Avg / 23.1 Max
Power (Watts): 159 Avg / 450 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 117 Avg / 123 Max

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