Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, September 15, 2020
Time: 29:47
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 15.9 Avg / 28.3 Max
Power (Watts): 180 Avg / 600 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 123 Avg / 215 Max

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