Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Isgreat
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, September 30, 2020
Time: 17:17
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 17.4 Avg / 28.0 Max
Power (Watts): 179 Avg / 478 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 170 Avg / 176 Max

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