Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Cris Hammack
Team: YMCA - Robert K Fox (Lancaster, OH)
Date: Monday, October 5, 2020
Time: 15:41
Distance: 3.01 Miles
Completed: 39%
Calories: 119
Speed (MPH): 11.5 Avg / 27.1 Max
Power (Watts): 106 Avg / 464 Max
Cadence (RPM): 71 Avg / 123 Max
Heartrate (BPM): 117 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.