Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Isgreat
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Tuesday, October 13, 2020
Time: 17:30
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 17.1 Avg / 26.2 Max
Power (Watts): 172 Avg / 437 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 170 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.