Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, October 13, 2020
Time: 20:23
Distance: 6.33 Miles
Completed:
Calories: 285
Speed (MPH): 18.6 Avg / 22.8 Max
Power (Watts): 213 Avg / 448 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 133 Avg / 148 Max

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