City Express 4.53 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, October 23, 2020
Time: 23:50
Distance: 4.53 Miles
Completed:
Calories: 223
Speed (MPH): 11.4 Avg / 29.4 Max
Power (Watts): 138 Avg / 287 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 124 Avg / 144 Max

Ghost

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