Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dale Stanley
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Thursday, November 5, 2020
Time: 0:53
Distance: 0.25 Miles
Completed: 8%
Calories: 11
Speed (MPH): 17.1 Avg / 29.6 Max
Power (Watts): 192 Avg / 600 Max
Cadence (RPM): 65 Avg / 103 Max
Heartrate (BPM): 169 Avg / 173 Max

Ghost

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