Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ryan Paul
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Saturday, November 7, 2020
Time: 43:19
Distance: 11.81 Miles
Completed:
Calories: 594
Speed (MPH): 16.4 Avg / 29.9 Max
Power (Watts): 209 Avg / 536 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 130 Avg / 147 Max

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