Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Frye
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, November 9, 2020
Time: 17:57
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 16.7 Avg / 26.4 Max
Power (Watts): 164 Avg / 552 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 127 Avg / 150 Max

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