Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, November 9, 2020
Time: 13:54
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 17.3 Avg / 21.7 Max
Power (Watts): 189 Avg / 356 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 85 Avg / 110 Max

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