Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dean Parker
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, November 9, 2020
Time: 26:22
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 15.9 Avg / 21.3 Max
Power (Watts): 156 Avg / 447 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 121 Avg / 152 Max

Ghost

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