Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, November 13, 2020
Time: 18:13
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 17.9 Avg / 22.7 Max
Power (Watts): 197 Avg / 538 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 150 Avg / 175 Max

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