Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Saturday, November 14, 2020
Time: 46:19
Distance: 13.51 Miles
Completed:
Calories: 596
Speed (MPH): 17.5 Avg / 22.0 Max
Power (Watts): 193 Avg / 377 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 149 Avg / 189 Max

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