Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nick Hiltgen
Team: Clay St Tri Training (Atlanta, GA)
Date: Saturday, November 14, 2020
Time: 24:02
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.4 Avg / 25.7 Max
Power (Watts): 191 Avg / 382 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 106 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.