Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, November 16, 2020
Time: 11:03
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 18.3 Avg / 23.2 Max
Power (Watts): 202 Avg / 285 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 132 Avg / 153 Max

Ghost

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