Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, November 16, 2020
Time: 14:02
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.4 Avg / 20.4 Max
Power (Watts): 119 Avg / 168 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 99 Avg / 127 Max

Ghost

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